Are you ready to take control of your return to exercise after having a baby?
JOIN US ON JUNE 23RD
Each week - a class created by a mom, a pelvic health specialist, a physical therapist...
Who wants to be able to hold space while you heal AND while you move.
Who wants to be able to provide the modifications - the education - the information you have been wanting.
Yet also wants to be a part of your journey as you gain strength, endurance, knowledge...
DARE TO FEEL CONFIDENT
RESILIENT. STRONG.
6 Classes
Each Monday at 9 AM
Home Exercise for the in-between
Have what to do between each class to maintain and gain
Created & Led by a Doctor of Pelvic Health
With a passion to be on this journey WITH you
DARE TO FEEL CONFIDENT IN YOUR BODY AGAIN
KNOW HOW TO RETURN TO YOUR DESIRED EXERCISE
and reach some goals along the way
be a part of the community where we are changing the game of pelvic health AND fitness.
bridging the gap between birth and return to exercise.
truly offering the support we all need.
WAITLIST ONLY OFFER
CONVENIENT. AFFORDABLE.
EARLY BIRD SPECIAL RELEASED THIS WEEK!
You will receive the coupon code with our special available ONLY UNTIL JUNE 6th!
MEET YOUR DOCTOR & INSTRUCTOR
DR. EMILY SRNKA
YOUR HOPE DOC & PELVIC HEALTH EXPERT
